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A delicious Heart Chakra Affirmation that I love

I am open to love. All love resides within my heart. I deeply and completely love and accept myself. I nurture my inner child. I am wanted and loved. I live in balance, in a state of gracefulness and gratitude. I love the beauty of nature and the animal world. I forgive myself. I am open to love and kindness. I am grateful for all

Ways of moving into love energy

Try these exercises as a standalone or combine them for a deeper connection. a. Ground yourself – take a few deep breaths; close your eyes and visualize a big tree in front of you. Touch/hug the bark/trunk, look up into the full canopy and smell the earthiness. Now imagine thick roots growing out from the center of your feet down into the center of the

Grounding Words of Wisdom

The essence of a happy and fulfilled life is inner peace and personal empowerment. Living in the present and from a heart space supports you in attracting positive experiences. Choosing love over fear signifies that you view your life from the vantage point of goodness, love, strength and hope, as well as peace, love and harmony, as opposed to fear, competition, one-up-man-ship, and the need

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